A beautiful poster to get to know our energy fields better. With different methods to open them. Hang it on a special place and connect daily with your chakras.
For every sold poster we plant 7 trees! 🌱🌱🌱🌱🌱🌱🌱
24 x 36 inch
Seven Chakras
1. ROOT CHAKRA (MULADHARA)
„I DO“
Element: Earth
Quality: Survival, grounding, safety, basic trust, inner strength, down-to-earth attitude,affiliation, material things: money, power, career etc.
Blockade: existential fears, materialism, lethargy, distrust, fear of change, fear of physicality, anger and resentment
Physical Reference: everything solid like spine, bones, teeth, nails; anus, rectum , intestine, prostate, gland, blood, cell structure, adrenal, glands
How to open this Chakras:
Healing Stones: Garnet, Hematite, Blood Jasper, Tourmaline
Fragrances: Patchouli, Vetiver
Asana: Garland Pose
Mantra: LAM
2. SAKRAL CHAKRA (SVADISTHANA)
„I FEEL“
Element: Water
Quality: Sexuality, creative power, emotions, joie de vivre, pleasure, desire, sensuality
Blockaden: lack of zest for life, listlessness, shame, guilt, jealousy, disturbed sexuality, mood swings
Physical Reference: all body liquid like blood, lymph, digestive juices, semen; sacrum , pelvic cavity, sexual organs, kidneys, bladder
How to open this Chakra:
Healing Stones: Carnelian, Moonstone
Fragrances: Ylang Ylang, Sandalwood
Asana: Crocodile
Mantra: VAM
3. SOLAR PLEXUS CHAKRA (MANIPURA)
„I CAN“
Element: Fire
Quality: Willpower, self-efficacy, self empowerment , responsibility, setting limits, gut feeling
Blockade: ruthlessness, compulsion to control, powerlessness, worthlessness
Physical Reference: lower back, abdominal, cavity, digestive system, liver, spleen vegetative nervous system,pancreas, stomach
How to open this Chakra:
Healing Stones: Tiger‘s eye, Amber, Citrine
Fragrances: Lavender, Rosemary
Asana: Bow
Mantra: RAM
4. HEART CHAKRA (ANAHATA)
„I LOVE“
Element: air
Quality: Love, devotion, connection, closeness, compassion, cordiality, sensitivity
Blockade: fear of opening up, fear of vulnerability, distrust, lack of empathy. inability to forgive, bitterness, unkindness
Physical Reference: heart, upper back with thorax, lower lung area, blood circulation system, skin, thymus, gland
How to open this Chakra:
Healing Stones: Rose, Quartz, Chrysoprase, Aventurine
Fragrances: Rose, Melissa
Asana: Camel
Mantra: YAM
5. THROAT CHAKRA (VISHUDDHA)
„I EXPRESS“
Element: Ether
Quality: Expression, communication,clarity, truth, creativity
Blockade: communication blockades, isolation, closure, fear of rejection, fear of confrontation
Physical Reference: neck, jaws, ears, arms, voice, windpipe, bronchia, upper part of the lung, esophagus, thyroid, gland
How to open this Chakra:
Healing Stones: Aquamarine, Turquoise, Chalcedony
Fragrances: Sage, Eucalyptus
Asana: Cobra
Mantra: HAM
6. THIRD EYE CHAKRA (AJNA)
„I KNOW“
Element: Spirit
Quality: Intuition, awareness, presence, clairvoyance, visions, imagination, alert mind
Blockade: top-heaviness, isolation, loss of reality
Physical Reference: face, eyes, ears, nose sinuses, cerebellum, central nervous system, pituitary, gland
How to open this Chakra:
Healing Stones: Lapis Lazuli, Labradorite, Sapphire, Sodalite
Fragrances: Mint, Jasmine
Asana: Child
Mantra: AUM
7. CROWN CHAKRA (SAHASRARA)
„I AM“
Element: Universe
Quality: Spirituality, enlightenment, connection with the divine, complete understanding, unity
Blockade: aimlessness, fear that the universe does not take care of us,fear of losing identity and free will
Physical Reference: cerebrum, pineal gland
How to open this Chakra:
Healing Stones: Rock Crystal, Amethyst, Selenite
Fragrances: Incense
Asana: Lotus Seat, Meditation
Mantra: ANG